Cnr Hope Island Rd & Activa Way
Hope Island. Queensland
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Peter Senior's Vote for HIRFC

The demands of being on the professional senior golf tour have hindered my ability to maintain a healthy diet and control my weight.

I recently began training with Graham Matthews doing personal training at his fantastic private studio in Hope Island Resort. Graham has focussed on my specific health and fitness needs and improving my strength, mobility and flexibility in the key muscle groups engaged in golf.

As the current Australian Open Champion and competitor on the challenging senior circuit I was careful to select a professional trainer who would appreciate my individual and professional needs. My experience with Graham has been outstanding and I would not hesitate to recommend Graham to anyone, including professional golfers wanting to improve their golf game and, of course, their personal fitness and wellbeing.

In addition to being beneficial in so many ways, the training has been great fun. I particularly enjoy the boxing and circuit training sessions.

Personal training is a fantastic way to commit to improving your fitness by being accountable and measured on your performance.

Graham has also prepared fitness programs for me to complete whilst I am away on tour and contacts me regularly to monitor my progress and make sure I am keeping my promise to myself to get fitter and stronger.

I intend to retain my ticket on the senior tour for many years to come and my training with Graham is now an integral part of achieving that goal in the years ahead

- Peter Senior